The New Year
is here and it is time to make all the resolutions of how I am going to improve
myself and my life. Well good luck with that!
My suggestion to you is to be
realistic, only bite off what you know you can accomplish. I’m not saying you shouldn’t strive to
improve yourself or your surroundings but don’t make it so you set yourself up
to fail.
If you want to lose some weight then
decide how you are going to do it and start with a number that is workable. I want to lose 50 pounds but I am going to
make a resolution to lose 10 pounds to start and after that I can make a new
goal. That way I am not let down when
the weight doesn’t just fly off me.
If you want to clean your house start
with a closet, shelf or drawer and then take it from there. Organize in little bites like eating an
elephant and celebrate each goal you achieve (I don’t mean binge eating).
If you want to stop smoking take the
money you would spend on cigarettes and spend it on yourself. Don’t spend it on bills or anything other
than yourself. By rewarding you
with something, a new blouse, earrings, shirt, tennis shoes or whatever you
would not normally buy - you will start to realize the advantage of not smoking
and feel good about it. Continue to spend that money on you until you are sure you are not going to go back to smoking, you deserve it.
Happy New
Year!
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