01 09 10

Thursday, January 9, 2014

WORKING OUT - DAY 1


    
    
  Yes, I am out of shape and need to get back into working out on my elliptical.  Today was day one of my let’s get my stamina up and lose some inches day.  No that is not a picture of me on my elliptical, she is way younger, skinnier and in shape.
            I got up early, strapped on my tennis shoes (who knows if they are running or walking shoes, there the only good ones I have right now).  I took the cover off of the elliptical I bought at Costco and started moving. 
            Day one:  around 16 minutes.  My legs burned.  No use killing myself the first day, I’ll save that for another day.
  Tomorrow I will do more.

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